Meet Kris

Kris has been in the wellness industry for over 35 years. She began her wellness journey in the personal training industry with certifications through NSCA and ACE.  She continued her journey with a B.A. in the behavioral sciences and completed her 500 Hour Advanced Yoga Certification.

 

Kris currently practices as a Master Practitioner Evolved-NLP Transformational and Trauma Informed Coach helping her clients break through all the limiting beliefs and decisions that have been blocking them from having the life they truly desire to live.
 

Kris's number one passion is to help individuals who feel stuck in the daily grind and in their past suffering and desire to transform their trauma and create a life experience that includes balance, excitement, continual growth, peace, and many moments of awe. Happiness can be fleeting, but feeling content and connected to joy on a daily basis is a worthy goal!

​​

As a life-long learner, Kris's primary focus has been on areas that deeply connect us with the power to change and flourish such as self-efficacy, spirituality, and self-care. Kris's unique training in both the physical and quantum field enable her to offer her clients a well-rounded program that creates true balance in the mental, emotional, spiritual, and physical realms.